Sound Baths are used to restore a healthy vibration within the physical body. The energy when restored is believed to help energies to flow freely and restore cellular health and better overall health.

Sound therapy bathes you in sound whilst you really listen (not just hear) to sounds and feel them in all areas of the body.

Different frequencies and instruments are used to heal the vibrations of the body.

Benefits of sound therapy include:

• Relieve stress

• Help with depression and anxiety

• Chronic pain

• Boost confidence

• Fibromyalgia, headaches & insomnia

Sound Baths can currently be booked with Julia