Enhance Your Performance and Recovery with Sports Massage
At Chiropractic & Natural Wellbeing, our sports massage therapy is designed for athletes and active individuals who want to optimise their performance, prevent injury, and speed up recovery.
Whether you’re a professional athlete, a weekend warrior, or someone who enjoys staying active, our tailored sports massage treatments are here to support your fitness journey.
What to expect
Your sports massage at Chiropractic & Natural Wellbeing begins with a consultation where our experienced therapist will discuss your activity level, training routine, and any areas of concern. This ensures that the massage is fully tailored to your needs and goals.
Tailored Treatment Approach
The sports massage involves a combination of deep tissue techniques, stretching, and targeted pressure to address specific muscle groups. Whether you need pre-event preparation, post-event recovery, or regular maintenance, our therapist will focus on areas that require the most attention.
A Supportive and Restorative Experience
While sports massage is often more intense than other forms of massage, our approach remains caring and supportive. We work at a pace that respects your comfort while ensuring effective treatment. You may experience a sensation of deep release as tension and knots are worked out, leaving your muscles feeling revitalised and ready for action.
Aftercare and Continued Support
Post-massage, our therapist will provide you with aftercare advice to maximise the benefits of your session. This may include stretching exercises, hydration tips, or recommendations for follow-up treatments to keep your body in top condition.
Sport massages can currently be booked with Maxine