Address a traumatic event or PTSD with The BLAST Technique

Welcome to The BLAST Technique: Unleashing the Power Within

Are you ready to embark on a transformative journey towards a more balanced, empowered, and harmonious life? The BLAST Technique is a revolutionary treatment designed to help you break free from the shackles of stress, anxiety, and emotional burdens, guiding you towards a state of profound well-being.

Neuroscience research shows that structures in the right side of the brain are overactive and acting as if there is an immediate threat in sufferers of PTSD and trauma. Utilising precise bi-lateral movements with a light pen (which helps the memory access the left side/hemisphere of the brain) and specific suggestions, the BLAST Technique helps the client reprocess the traumatic event so they understand and remember what happened, but it no longer has any physical or emotional response.

The BLAST Technique has been used to resolve not only PTSD and trauma but a host of other conditions:

  • Physical assaults

  • Robbery

  • Domestic Abuse

  • Mugging

  • Anxiety

  • Phobias

  • Depression

  • Addictions

Benefits of The BLAST Technique:

  1. Stress Relief: Experience the soothing power of controlled breathing and mindfulness, allowing stress to melt away, leaving you feeling rejuvenated and centered.

  2. Emotional Release: Unlock and release pent-up emotions in a safe and supportive environment, promoting emotional well-being and resilience.

  3. Clarity of Mind: Clear the mental fog as you engage in guided visualization, promoting mental clarity, focus, and a sense of purpose.

  4. Enhanced Relaxation: Enjoy deep relaxation as you connect with your breath and engage in mindfulness practices, promoting a profound sense of calm and tranquility.

  5. Improved Sleep: Many clients report better sleep after BLAST sessions, with the calming effects extending into their nights for a more restful sleep experience.

The BLAST Technique can currently be booked with Maxine

What Happens During A Typical Session?

A BLAST Technique session typically lasts around 60 minutes. Your practitioner will guide you through a series of breathwork exercises, mindfulness techniques, and guided visualizations. You'll be encouraged to let go of tension and surrender to the process, allowing the innate healing power within you to surface.