​Are you tired of letting your fears, beliefs or habits control your life?

Hypnotherapy is a powerful tool that taps into your subconscious mind, where your default thoughts and behaviours patterns are stored.

Imagine a life where you are in control...

What if you could...

• Build your confidence and self-esteem

• Eliminate irrational fears that have been holding you back

• Beat unhealthy habits and behaviours

• Break through the barriers that have been preventing you from reaching your full potential

• Rediscover a life of freedom and happiness

What is Hypnotherapy?

Hypnotherapy is a powerful therapeutic technique that taps into the subconscious mind to bring about positive changes in thoughts, feelings, and behaviours.

It is a safe and natural state of focused attention, allowing you to access the deeper parts of your mind where lasting transformation occurs.

Why Choose Hypnotherapy With Us?

Experienced Practitioners:

• Our certified hypnotherapist, Lisa Cressy, brings years of experience and expertise to every session. We are committed to creating a safe and supportive environment for you to explore the profound benefits of hypnotherapy.

Personalized Approach:

• We understand that every individual is unique, and your journey is one-of-a-kind. Our hypnotherapist tailors each session to address your specific goals, whether it's overcoming fears, breaking habits, managing stress, or enhancing overall well-being.

Empowering Solutions:

• Hypnotherapy goes beyond symptom relief; it empowers you to make positive changes at the subconscious level. Whether you're seeking personal growth, improved confidence, or relief from stress and anxiety, our hypnotherapy sessions are designed to help you achieve sustainable results.

Holistic Well-being:

• We believe in treating the whole person — mind, body, and spirit. Our holistic approach integrates various therapeutic modalities to enhance the effectiveness of hypnotherapy, providing a comprehensive and well-rounded experience.

What To Expect

During a hypnotherapy session, you will experience deep relaxation and heightened focus. Guided by our skilled hypnotherapist, you'll explore the root causes of challenges, release limiting beliefs, and reprogram your subconscious mind for positive change.

Delivered in a safe, professional environment, hypnotherapy sessions are deeply relaxing and beneficial, and bear no resemblance to ‘stageshow’ type hypnotherapy entertainment you may have seen on television or at live enternatinment events.